Event We Love: New Moon Breathwork Circle
On Tuesday, January 16 from 7 to 9 PM at WMN Space in Culver City, Gwen Dittmar, Executive Coach and Advocate for Women, will host a New Moon Breathwork Circle for grounding meditation and gratitude.
Breathwork– a more robust, focused form of meditation that borrows from the Ayurvedic and Kundalini breathing traditions– is a popular technique for guided breathing that has been shown to profoundly relax the body.
According to the event listing:
“We start each circle by calling in the elements of nature, grounding and meditating. We review the astrological insights and relationship to the moon and menstrual cycles. Then we share our intentions for the month and invoke our unique inner Goddess. Last we lay down and breathe life into our body and heart so we lead our life from love. We close the circle with a grounding meditation and gratitude.”
Tickets are $30. To RSVP to this event, go here.
WMN Space is located at 10764 Washington Boulevard in Culver City, California.